Letting Go of the Past Part 2

What to Do about Unfinished Business

If you want to move past the things in the past that are keeping you stuck—your unfinished business—you will need to acknowledge them and tell the truth about them. The Emotional Freedom Technique, Neuro-Linguistic-Programming,Hypnotherapy, and other techniques can be powerful tools to use in cleaning up Unfinished Business. 

Here are some places to look for your unfinished business:

1. Risks I should have taken

2. People I treated badly

3. People who treated me badly

4. Something I did to someone

5. Not doing something I should have done

6. Messes I need to clean up (literally and metaphorically)

7. Things I should throw away

8. Things I want to buy for my home

9. Things I want to buy for myself

10. Things I need but haven’t allowed myself to have

11. Projects I’ve started but have not finished

12. Projects I want to start

13. Things I want to change

14. Things I want to stop doing

15. Things I want to be

16. Things I want to have

17. Experiences I want to have

18. Things I want to say

19. Feelings I have not expressed

20. Secrets I don’t want to keep any longer

I’m always happy to talk with you about any challenges you might have. Consultations are always free.


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